Description
Say hello to 20 easy-to-love houseplants and goodbye to life’s stresses as you learn to mindfully care for your plants and yourself. Spending time with nature reduces stress, anxiety and depression while boosting your immune system, reducing blood pressure, aiding sleep and improving concentration. Plants also remove toxins from the air and release fresh oxygen for us to breathe. Perfect for budding beginners and rooted in a journey of self-awareness, this book will show you how to grow alongside your own leafy buddies.
Details
  • Author: Palermo, Sabina
  • Publisher: Aurum Press Quarto
  • Format: Hardback
  • Publication Date: 14/09/2021
  • ISBN: 9780711261754
  • B-Code: B057168
  • Pages: 144
  • Dimensions: 210x160mm
Size