DAILY PROMISE (HB)

A collection of inspirational messages that invites us to make small, daily changes in the way we treat ourselves and live our lives. Drawing on the best-selling book The Kindness Pact and its Eight Promises, each message delivers practical ways to be self-compassionate, build confidence and find more positivity. Written to be read a page per day, this book will empower and leave you feeling good about who you are and the life you live.