Description
Featuring six colour-coded dice and an easy-to-follow instruction booklet, Mindfulness Dice includes 36 soothing practices and thousands of possible combinations. Whether at home, work, or on the go, the dice make it easy to find moments of peace, awareness, and joy - with a flick of the wrist anyone can discover simple meditations, mantras, and exercises for calm and clarity. A great gift or self-purchase for wellness enthusiasts, meditators, and anyone looking for some relief from the stresses of daily life.
Details
  • Author: Chronicle Books
  • Publisher: Chronicle (Vatable Products)
  • Format: Hardback
  • Publication Date: 04/03/2021
  • ISBN: 9781797204680
  • B-Code: B053745
  • Dimensions: 89x92mm
Size