100 THINGS TO DO IN A FOREST

In an age when people are in search of new and more fulfilling experiences to replace screens and bring families together, this book explores 100 ways to connect with nature and discover the benefits of forest fun. From bushcraft activities like whittling and firelighting to spiritual pursuits like forest bathing and meditation, Bristol-based forest educator Jennifer Davis offers activities for people of all ages, helping them to connect with their forests and woodlands, while discovering the healing and restorative benefits of a life lived outdoors.