WITCHS BOOK OF SELF CARE

Worship yourself the witchy way: learn how to nourish your body and spirit with herbal remedies, spells, and rituals inspired by witchcraft. Includes advice for pampering your body, mind, and spirit with spells, meditations, mantras, and powerful activities to help you to keep healthy, soothe stress, relinquish sadness, channel joy, and embrace your strength. You’ll learn how to reconnect with the healing energies of nature, how to create your own body butter powered by crystal and essential oils, and how to perform a ritual to release guilt.