Description
Goat yoga, or goga is the latest sensation to sweep gyms…and farms. It’s a yoga workout, but with the addition of goats, and all the cool kids are lining up to practice their downward-facing goat and happy baby poses. In this guide, goat-yoga instructor Gus will tell you all you need to know about this fitness phenomenon and show how you too can join in the fun and flourish just like your farmyard friends. Namaste.
Details
  • Author: Jackson, Sarah
  • Publisher: Ryland, Peters & Small Ltd
  • Format: Hardback
  • Publication Date: 12/03/2019
  • ISBN: 9781911026853
  • B-Code: B040472
  • Illustrated: 40 colour illustrations
  • Pages: 64
  • Dimensions: 186x123mm
Size