Description
Shinrin-yoku is the art and practise of bathing in the forest - a proven way to relieve stress, keep happy and be healthy and this book presents 25 quotes of shinrin-yoku wisdom along with 75 playful and constructive practical tips. A great gift for nature lovers or anyone who has a hectic life and needs a mindful hobby.
Details
- Author: Delorie, Oliver Luke
- Publisher: Aurum Press Quarto
- Format: Hardback
- Publication Date: 18/10/2018
- ISBN: 9781781318300
- B-Code: B038459
- Illustrated: colour illus
- Pages: 160
- Dimensions: 140x165mm
Size
