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Relaxed, resilient and powerful, sloths are happy to go at their own pace, unflustered by the world around them. This book reveals the seven marvellous traits that you can embrace in order to live a happier, healthier and all-round more chilled existence. Packed with practical tips and exercises, interspersed with folklore and fun facts about these furry gurus, there's something for everyone. So hang in there, relax and learn the art of being more sloth.
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