30 MINUTE DIABETES COOKBOOK (HB)

Being diagnosed with prediabetes or type 2 diabetes can be a real shock. How do you try to lose weight and eat healthily when you also have so little time to cook and shop? Giancarlo Caldesi has successfully lost 4 stone and kept his diabetes in remission for over 8 years. He and his wife, Katie, share their knowledge and experience alongside 100 mouth-watering low-carb recipes that can be made in just 30 minutes or less to help you eat well every day.