Description
A complete, easy to read and hugely practical book about anxiety, written by someone who knows how to recover and live your life to the full - and will show you how. Concentrating on the actions that you can take to alleviate and overcome your worries, this book is all about you and what you need to do to improve your life.
Details
  • Author: Fletcher, Joshua
  • Publisher: Hodder & Stoughton
  • Format: Paperback
  • Publication Date: 29/04/2021
  • ISBN: 9781529358575
  • B-Code: B071279
  • Pages: 160
  • Dimensions: 196x128mm
Size