HEART OF AROMATHERAPY

A guide to safe and effective aromatherapy, presenting 40 essential oils' unique properties for easy home usage. Each entry contains practical information (Latin name, aroma, aromatic note, uses and safety tips), as well as a 'personality' profile to provide a sense of the oil’s core spirit, physical and emotional supportive capabilities. Over 100 recipes are categorized for skin care, rest and relaxation, respiratory, digestion, pain relief, meditation and contemplation, and natural cleaning.