Description
365 tips and hints on how to maintain a healthy life through eating well. Organised according to the four seasons, the excerpts offer every aspect of what it means to ‘eat pretty’, including nutritional science, seasonal recipes, motivational targets, self-care exercises and ‘mealtime mantras’.
Details
  • Author: Hart, Jolene
  • Publisher: Chronicle (Books)
  • Format: Paperback
  • Publication Date: 25/10/2016
  • ISBN: 9781452151625
  • B-Code: B028940
  • Pages: 352
  • Dimensions: 178x127mm
Size