Description
This is the ultimate go-to guide for learning how to meditate. It contains all the instructions you'll need to get started in a remarkably short space, but it also shows you how to make meditation practice a permanent part of your life, infusing it with wisdom and compassion as you go about your day.
Details
- Author: Rinzler, Lodro
- Publisher: Publishers Group UK
- Format: Paperback
- Publication Date: 13/11/2014
- ISBN: 9781611801651
- B-Code: B026381
- Pages: 128
- Dimensions: 171x108mm
Size