Description
This is the ultimate go-to guide for learning how to meditate. It contains all the instructions you'll need to get started in a remarkably short space, but it also shows you how to make meditation practice a permanent part of your life, infusing it with wisdom and compassion as you go about your day.
Details
  • Author: Rinzler, Lodro
  • Publisher: Publishers Group UK
  • Format: Paperback
  • Publication Date: 13/11/2014
  • ISBN: 9781611801651
  • B-Code: B026381
  • Pages: 128
  • Dimensions: 171x108mm
Size