Description
We could all use a little more peace and tranquillity in our lives. Mindfulness in Your Pocket provides simple techniques for bringing a more mindful approach to your daily routine, accepting things as they happen and accepting people for who they are, along with beautiful photographs and quotations to inspire you.
Details
  • Author: Roth, Daisy
  • Publisher: Summersdale Publishers
  • Format: Paperback
  • Publication Date: 08/01/2015
  • ISBN: 9781849536202
  • B-Code: B017809
  • Illustrated: Colour illustrations
  • Pages: 128
  • Dimensions: 148x115mm
Size