Description
We could all use a little more peace and tranquillity in our lives. Mindfulness in Your Pocket provides simple techniques for bringing a more mindful approach to your daily routine, accepting things as they happen and accepting people for who they are, along with beautiful photographs and quotations to inspire you.
Details
- Author: Roth, Daisy
- Publisher: Summersdale Publishers
- Format: Paperback
- Publication Date: 08/01/2015
- ISBN: 9781849536202
- B-Code: B017809
- Illustrated: Colour illustrations
- Pages: 128
- Dimensions: 148x115mm
Size