Description
With a focus on a mainstream, practical approach for a broad audience, the Everyday Calm journal will provide stressed-out readers with easy meditations, mindfulness techniques, thoughtful quotes, and reflective prompts. Users will learn how to relieve stress and anxiety, find relaxation, and live better with calm!
Details
  • Author: Sourcebooks
  • Publisher: Dorling Kindersley Publishers
  • Format: Paperback
  • Publication Date: 03/02/2023
  • ISBN: 9781728265964
  • B-Code: B066756
  • Pages: 224
  • Dimensions: 216x140mm
Size