Description
A comprehensive guide to chakras, their associated features and how strengthening and healing each chakra can lead to improved health, energy and wellbeing. Chakras specialist Thimela A. Garcia provides easy-to-follow practices to help open up your chakras, optimise the flow of energy and boost your wellbeing. Subjects covered include the history of chakras and morning ritual; how to protect your aura; awakening kundalini energy; the five elements; crystal healing; aura cleansing; yoga and positive affirmations.
Details
  • Author: Garcia, Thimela A
  • Publisher: Octopus Publishing Group
  • Format: Paperback
  • Publication Date: 05/08/2021
  • ISBN: 9781841815008
  • B-Code: B057189
  • Illustrated: Illustrations
  • Pages: 304
  • Dimensions: 200x160mm
Size