100 WAYS TO HAPPY (ADAMS MEDIA)

Finding happiness when times are tough can be difficult, but it is possible—all you need to do is practice and find the right tools that work for you. This lovely illustrated book offers 100 activities, quotes, thought exercises, and more to bring happiness to your life whenever you need it most. From creating a vision board to partaking in joyful meditation, this beautiful and practical guide has a method for everyone to try. Never let life get you down again with these simple, effective ways to live more joyfully.