Description
In this simple visual guide, you will discover how to lose weight and keep it off forever. You don’t need a complicated new diet, slimming-club rules or a personal trainer. You can still eat everything you love and feel great about it. After reading this book you will be able to make informed food choices for the rest of your life and succeed at any weight-loss goal.
Details
  • Author: Tomlinson, Graeme
  • Publisher: Penguin Books Ltd
  • Format: Hardback
  • Publication Date: 26/12/2019
  • ISBN: 9781529106046
  • B-Code: B049790
  • Illustrated: Full colour throughout
  • Pages: 192
  • Dimensions: 233x185mm
Size