Description
Are you looking to build muscle, promote healthy ageing, maintain your weight, or compensate for a meat-free diet? With over 50 recipes for meat-eaters, vegetarians, and vegans, this book will take you way beyond the humble shake. Packed with delicious recipes from all over the world for snacks, dinners, and desserts, such as Cheesy refried bean quesadillas, Superfood protein salad bowls, Chicken laksa and Jerked jumbo prawns - and with a section dedicated to using protein powder in protein bars, pancakes, cookies, brownies, and more.
Details
  • Author: Thomas, Heather
  • Publisher: Penguin Books Ltd
  • Format: Hardback
  • Publication Date: 05/03/2020
  • ISBN: 9781529106565
  • B-Code: B049633
  • Pages: 112
  • Dimensions: 196x173mm
Size