Description
Revitalize your mind, body and spirit with 50 easy exercises which will discourage inertia and apathy, and uncover a fresh and vigorous new you. The perfect size to keep in your bag or pocket, this guide is designed to be a tool at hand for whenever you need it.
Details
  • Author: Delorie, Oliver Luke
  • Publisher: Aurum Press Quarto
  • Format: Paperback
  • Publication Date: 07/01/2020
  • ISBN: 9781781319772
  • B-Code: B049371
  • Pages: 160
  • Dimensions: 165x135mm
Size