Description
Embracing the freedom of leaving everyday life and material possessions; facing fears and opening to trust; setting intentions and connecting with our own wildness - travelling and mindfulness are natural companions. Through personal anecdotes and meditative insights, discover how to bring the joys of mindful travelling back home in your suitcase-staying open, curious, and present wherever you are.
Details
  • Author: Samuel, Sarah
  • Publisher: Ivy Press
  • Format: Hardback
  • Publication Date: 01/10/2019
  • ISBN: 9781782409298
  • B-Code: B045555
  • Pages: 144
  • Dimensions: 200x130mm
Size