NORTH WALES TRAIL RUNNING: 20 OFF ROAD ROUTES (VERTEBRATE)

This is a comprehensive guide to off-road running across North Wales. With 20 runs from 4km to 20.4km in length, this book is suitable for runners of all abilities. North Wales has some of the most diverse terrain in the UK, from rocky outcrops and large cwms to steep-sided valleys and magical llyns. Summit Snowdon, Cadair Idris and Conwy Mountain, and discover quieter corners of the country around Cnicht and the Crafnant valley. Each route features Ordnance Survey 1:25,000 maps, easy-to-follow directions, details of distance and timings, and refreshment stops and local knowledge.