ESSENTIAL HELP FOR YOUR NERVES

Sufferers of nervous illness such as nervous fatigue, anxiety state or agoraphobia often become trapped in a cycle of suffering. Dr Claire Weekes shows how they can break this cycle and take their place among people without fear. This new two-books-in-one edition includes Peace from Nervous Suffering and More Help for your Nerves. Together they forge an understanding of nervous illness and develop a recovery programme to instil confidence and happiness.