WELLNESS ESCAPES (LONELY PLANET)

Discover the world’s most energising, inspiring and relaxing wellbeing retreats with this gorgeous new full colour guide from the Lonely Planet team. It includes nearly 200 destinations around the world and is organised into five themes: Calm, Active, Healthy, Inspired and Indulged covering yoga, t’ai chi, meditation, mindfulness, spa treatments and creative writing. The entries show what makes each retreat so special, reveals the health benefits of each activity and also covers the world’s top ten wellness festivals, yoga and meditation techniques, and healthy smoothie recipes to try at home.