MY LITTLE IKIGAI JOURNAL

A guidebook to living a purposeful, long and happy life, following the popular new trend of Ikigai. The Japanese coined the term Ikigai, which means “a reason for living”. It is based on three essential lists in life; those of your values, the things you enjoy doing, and what you’re good at. There is an area of which all three overlap, and this is a person’s Ikigai. The Japanese have the highest life expectancy rates on the world, and many people live long by following the Ikigai lifestyle. This journal guides you through its processes, helping you to live a worthwhile life.