PRACTICING PEACE (SHAMBHALA) (PB)

All over the world, people are experiencing a heightened sense of vulnerability and helplessness. Pema Chodron shows us how to identify the underlying causes of these tensions and how we can really contribute to creating a more peaceful world by starting right where we are. She draws on Buddhist teachings to explore the origins of aggression, hatred, and war, explaining that they lie nowhere but within our own hearts and minds. And she offers practical techniques to transform not only our personal lives but our whole world.