WALKING IN THE RAIN

Can we discover a moment of insight, a wave of calm, a tickle of delight or a tingle of connection within our simple, readily available, everyday routine? Without needing to alter our entire lifestyle, can we unearth a fresh way in, hidden inside the daily and seemingly mundane? From Sophie Haworth, co-founder of The School of Life, come two books which find the extraordinary and fulfilling inside nothing more demanding than walking, and washing-up, and suggests that they are a way into our own quirky individuality.