Description
Eat Pretty links more than 85 foods to their beautifying benefits, and this journal presents the basics of beauty nutrition in an interactive, three-part format. Part I of this journal offers a lively overview; Part II contains goal-setting logs, thought-provoking Q&As, space for recording positive affirmations, and a checklist of more than 100 must-try beauty foods; Part III is for monitoring 40 days of eating and wellness habits, with space for journaling and self-reflection.
Details
- Author: Hart, Jolene
- Publisher: Chronicle (Vatable Products)
- Format: Paperback
- Publication Date: 01/04/2016
- ISBN: 9781452151922
- B-Code: B024435
- Illustrated: 2 colour throughout
- Pages: 160
- Dimensions: 203x152mm
Size