EVERY DAY MATTERS 2023 POCKET DIARY

Go through the new year full of joy and positivity with the latest edition of this annual diary, filled with vibrant artwork and a life-enhancing theme for every month. Each week-to-view spread features an inspiring quotation that encourages reflection on the theme, and an exercise to develop your well-being. This year's themes range from Positivity, Trust and Relaxation to Vulnerability, Gentleness and Balance. Designed as a resource to enrich daily life, the diary will guide you on a journey of increasing awareness and fulfilment as you go about your everyday activities.