GUILT FREE KITCHEN (NO WHEAT DAIRY REFINED SUGAR RECIPES)

Delicious recipes that swap ingredients such as refined sugar, wheat and dairy for natural and healthier alternatives that achieve the same indulgence without the negative health impacts. Recipes range from simple sharing plates to ‘Foods from Afar’ such as Massaman Curry, and Smoked Mackerel Sushi Rolls; ‘Light & Fresh’ dishes such as Polenta Pizza; ‘Comfort Food’ recipes including Wild Mushroom & Leek Risotto and Lasagna. With ideas ranging from brunch, such as New York Avocado Toast, to ‘Sweet Treats’ like Cheesecake with Sweet Cherries, eating well has never been so good for you.