Description
This self-care card deck provides the guidance and space you need to recognize and amplify self-care in your life, no matter what the day brings. With instructions for self-care rituals, such as creating a sleep schedule and a bedtime routine, this deck guides you on your self-care journey. Includes: 64 unique cards featuring gratitude quotes, prompts; a 32-page guidebook on the practice of self-care; and a keepsake storage box.
Details
  • Author: Mandala Publishing
  • Publisher: Insight Editions
  • Format: Hardback
  • Publication Date: 06/04/2021
  • ISBN: 9781647222949
  • B-Code: B057131
  • Illustrated: Full colour
  • Pages: 96
  • Dimensions: 152x102mm
Size