Description
Whereas hygge espouses the joys of turning your home into a cosy sanctuary, the Norwegian concept of friluftsliv encourages us to get out into the great outdoors. However, friluftsliv - or ‘free air life’ - means much more than going on camping trips: it reflects an understanding of the basic human need to connect with the natural world. This book explains how anyone can enter a friluftsliv state of mind, make the most of their outdoor opportunities and reap the benefits for their mental, physical and spiritual wellbeing.
Details
- Author: Delorie, Oliver Luke
- Publisher: Aurum Press Quarto
- Format: Hardback
- Publication Date: 13/02/2020
- ISBN: 9780711251427
- B-Code: B049844
- Illustrated: colour photos
- Pages: 160
- Dimensions: 165x140mm
Size