Description
Self-Care (n): Engaging in activities or behaviour that help one achieve or maintain good physical or mental health, especially to mitigate the effects of stress or trauma. [Anti]Self-Care (n): Engaging in (potentially dangerous) activities or behaviour that help one achieve or maintain a good time, especially to mitigate the effects of being stressed to f*ck. Which sounds more fun? 150+ suggestions in this parody for selfishly letting loose and doing things you actually want to do - the only self-care guide you actually need.
Details
- Author: Adams Media
- Publisher: Simon & Schuster Ltd
- Format: Hardback
- Publication Date: 01/02/2019
- ISBN: 9781721400256
- B-Code: B040032
- Illustrated: 2-colour illustrations
- Pages: 224
- Dimensions: 190x139mm
Size