GO WILD (SUMMERSDALE)

Modern life has proved very effective at doing a number of things. One of them is to pull us away from the natural world - and it’s harming both our health and our happiness. Whether you’d like to walk, run, swim, admire wildlife or forage for wild foods - or even think you might like to try - there is something in these pages to get you into the fresh air and reignite your sense of wonder at the world around you. Get out there, find adventure, go wild.