Meditation is an indispensable tool for daily living. It can sharpen the mind, balance the emotions and even help you understand the mysteries of life. Whether you are a beginner or have been meditating for some time, this little book offers a collection of simple and effective meditations and words of inspiration to enrich your daily life and deepen your spiritual practice.
  • Author: Pyramid
  • Publisher: Octopus Publishing Group
  • Format: Hardback
  • Publication Date: 03/01/2019
  • ISBN: 9780753733509
  • B-Code: B039758
  • Illustrated: two colour throughout
  • Pages: 96
  • Dimensions: 152x110mm