There’s plenty to worry about in the world, and then some. But instead of panicking over what could, might or does happen, why not choose a different path - one where you let go of worry and focus on getting the most out of life instead? Prepare to discover your inner fearlessness with this collection of simple but effective tips for breaking free of anxiety, tackling problems with resilience and resolve, and reaching for your dreams.
  • Author: Barnes, Anna
  • Publisher: Summersdale Publishers
  • Format: Paperback
  • Publication Date: 24/07/2018
  • ISBN: 9781786855671
  • B-Code: B035217
  • Illustrated: Colour illustrations
  • Dimensions: 210x148mm