Description
Breathe in…and out, and find calm with this little book of tips and techniques to help you let go of stress and unwind. Here is a raft of quotations to keep you afloat in turbulent times, an antidote to the raging fever of everyday life, a solvent of common sense to dissolve a wall of over-extended metaphors. Let this be your guide to staying calm and collected, and to feeling good.
Details
- Author: Lane, Lucy
- Publisher: Summersdale Publishers
- Format: Hardback
- Publication Date: 12/07/2018
- ISBN: 9781786855183
- B-Code: B035212
- Illustrated: Colour illustrations
- Pages: 160
- Dimensions: 136x101mm
Size