Discover the deepest secrets of time and take control of your life with the help of Taoist Minister and bestselling author Pedram Shojai who shows how the ancient spiritual practice of stopping time can be turned into a simple and effective life skill to help you feel less stressed, more rested and able to focus on what matters most. By following the 100-day Gong ritual - allocating a set amount of time each day, a 'Gong', to everyday tasks - you will not only find your mind is calmer and clearer but also that you have the space to accomplish what you want in life.
  • Author: Shojai, Pedram
  • Publisher: Penguin Books Ltd
  • Format: Paperback
  • Publication Date: 24/10/2017
  • ISBN: 9780718189181
  • B-Code: B034544
  • Pages: 224
  • Dimensions: 184x138mm