50 WAYS TO FEEL HAPPY

What can you do to help yourself (and others) feel happier? This book is packed full of activities and ideas to try with family, friends and on your own: step-by-step projects and shorter activity ideas; inspiring crafts to promote a sense of flow; mindfulness, relaxation, and positivity techniques; and fun ways to get active and boost happiness outdoors. So, whether you feel happy right now and want to stay that way or you need some ideas to help you feel happier, this book is for you.