DESTINATION SIMPLE: EVERYDAY RITUALS FOR A SLOWER LIFE

There’s an ever-growing group of people opting out of a life lived at 110%. They are choosing to slow down, simplify, say no and focus on the things that are truly important. Brooke McAlary is one of them and her book Destination Simple shows how a few changes to the flow of our daily life can create long-term, lasting change. Based on her Slow Your Home blog and Slow Home podcast, it describes that no matter how busy we are, we can feel in control of our days, minimise stress, find pockets of peace on even the busiest of days and empty our minds and sleep better.