Description
Your hormones influence everything from your mood to your concentration, how well you sleep, the size of your waistline and how young you look. It's time to stop hor-moaning and arm yourself with the facts. This is an informative, fun and comprehensive guide to making easy and enjoyable changes to the way you eat, exercise and think.
Details
  • Author: Hardy & Rogers & Sister
  • Publisher: Penguin Books Ltd
  • Format: Paperback
  • Publication Date: 10/04/2014
  • ISBN: 9781405915427
  • B-Code: B012125
  • Pages: 288
  • Dimensions: 234x153mm
Size